Nicoise Inspired Winter Salad

A Hearty, Fragrant, and Delicious Winter Salad.

Typically this Nicoise Salad (pronounced neez-wahz) is served in summer in France, but we love the flavors so much that we use it as a winter salad too. We love that you can build a hearty salad that satisfies the need for more filling food in Winter while offering lots of vegetables and protein without meat. If you look in the fridge and pantry you’ll typically find most of the ingredients on hand, so why not give it a try. We’re having it for our Sunday supper along side some crunchy breaded shrimp. This salad normally includes canned tuna but we don’t always follow the rules 🙂

Salad nicoise

The TwoFoodNuts version of Nicoise Salad:

Serves 2-3 as a main dish or 6 as a sidedish

The Dressing:

  • 3/4 cup Olive oil
  • Grated peel of 1 Lemon
  • Juice of 1/2 lemon
  • 1 Tbsp white Balsamic or white wine vinegar
  • 1 Tbsp Herbs de Provence
  • 1 Tbsp Dijon mustard
  • 1 Tbsp honey
  • 2 minced or grated garlic cloves
  • 1/4 cup finely minced flat leaf Italian parsley or Basil
  • Salt and pepper to taste

Place everything into a small mixing bowl and whisk to incorporate. The mustard will help thicken the dressing.  Set aside.

The Salad:

  • 12-14 Baby potatoes halved
  • 12 Kalamata Olives or olives of your choice
  • 12 cherry tomatoes halved
  • 6 Gerkins or baby dill pickles
  • 1/4 sweet onion, thinly slices and added to tomatoes
  • 20 green beans, stem end removed
  • 2 slices of bacon, chopped and fried till crisp (optional for vegetarian versions)
  • 4 eggs soft boiled
  • drain 1 can of oil packed Tuna if you wish to keep the salad traditional
  • a few lettuce leaves to place the ingredients on at plating.

Begin by setting all the ingredients into separate bowls. This will help when you’re ready to dress the components to assemble the finished salad.  

nicoise ingredients

Preparing the cooked ingredients:

  • To cook the potatoes and green beans, use a steamer.
  • Steam them individually until just tender. Steaming keeps them from becoming water-logged.
  • Fry the bacon till crisp and drain on paper towel.
  • Boil the eggs by covering them with cold water, bring to a boil, cover and turn off heat for 5 minutes.

As soon as the potatoes are tender, place them in their bowl and spoon over a few tablespoons of the dressing to coat the potatoes well. Do the same with the beans. Dressing them when they are hot helps them absorb the delicious dressing! Dress the tomatoes and onions the same way. Just a bit of dressing on the ingredients flavors without making them soggy.

Salad nicoise

Get out a pretty platter and begin adding everything so it looks appetizing. You can mix it all up or place the ingredients into their own section.  We  like to use lettuce leaves as a base and build the salad from there. Serve with crusty bread and a side dish as we did or simply use the tuna for a full meal.

salad nicoise plate

Cook’s Tip: Make this salad your own by changing up the potatoes to little red ones, or using white kidney beans in place of green beans, serve with a piece of grilled salmon and try chunks of Feta with the dressing.  You name it, you can substitute it and still get a fabulous winter salad.

 

 

Roasted Beet an Orange Salad

A Winter Salad Dedicated To Trudy.

Our sister-in-law Trudy currently works and lives in Macau. We stay in touch each week by Skype and sometimes the topic turns to food, especially when we’ve just posted about something that isn’t easily available in Macau.  Trudy has decided that when we can send a sample of our cooking via Skype we will have reached the height of technology.  We agree!  Macau is formerly a Portuguese colony on the southern coast of China so you know there would be a few “good eats” that Trudy could Skype back to us as well!

Roasted Beet and Orange Salad

This salad is a new rendition of an old favorite.  Here we’ve added oranges, raspberries and we substituted Feta instead of Goat cheese.  We think beets taste best when slow roasted and the sharp salty taste of the Feta cheese adds to the vibrant flavors in this winter salad.  When the weather turns cold we need robust salads that include sturdy greens, healthy toppings and high flavor dressings. This Roasted Beet and Orange Salad delivers on all counts.

Lets get started. The best way to get the most out of the beets is to peel and roast them slowly with a splash of olive oil and some sea salt.  Then marinate the beets overnight for the deepest taste.

TwoFoodNuts Roaste Beet and Orange Salad:

Serves 6 to 8

For the Roasted Beets

  • 3 or 4 medium size beets peeled and sliced in 8ths
  • a drizzle of olive oil
  • 1 pinch Herb de Provence
  • Salt and Pepper to taste

Wrap the beets in foil or place into a small roasting pot.  Bake in a low oven (300 F) for an hour or until the beets are tender.

Roasting beets

For the marinade:

  • 2 Tbsp olive oil
  • 2 Tbsp Balsamic or Raspberry vinegar
  • 1 Tbsp sugar

Pour over the beets and place in the fridge overnight

Balsamic Marinade

For the Salad:

  • Greens of  your choice.  (We used a mix of Arugula and Baby Spinach) Watercress would be wonderful here.
  • Sliced navel orange pieces, a few fresh raspberries
  • Crumbled Feta cheese
  • Toasted sliced almonds
  • The roasted beets

For the Dressing:

  • 1/4 cup Olive oil
  • 2 Tbsp Raspberry Balsamic plus 1 Tbsp Red Wine vinegar
  • Or  3 Tbsp plain Balsamic vinegar
  • 1 Tbsp  white sugar
  • Salt and Pepper

Today we served the Roasted Beet and Orange Salad with Heddy’s Ham and Cheese Croissant   A roasted chicken breast and this salad would also make a great dinner!  No more boring winter salads!

Beet and Orange salad